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strength fitness class with a small group of diverse men and women, in soft beige colour t

Flourishing Health & Fitness

Our Services

Personal Trainer | Dristan Moodley

Fitness has been a part of my life for over a decade—not just as a routine, but as a lifestyle
that’s shaped who I am today. My journey has taken me through phases of weight loss,
muscle building, and muscle toning, each one teaching me something new about discipline,
mindset, and the power of consistency.


I’m not here to offer quick fixes. I believe in building strong foundations—physically and mentally.

Whether you're just starting out or looking to level up, I bring real-world experience, a no-BS approach, and nutritional guidance to help you eat with purpose and train with intent.

My goal is simple: to help you unlock the best version of yourself—not just in the gym, but in
life. Let’s build a body (and mindset) you’re proud of.

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